Your energetic system maintenance as a healer and facilitator.

Care and maintenance of your own energetic system is crucial as a healer or transformational facilitator.

Energetic practitioners, transformational facilitators, magical goddesses of light:
👉 Your ability to be powerful and effective is in direct proportion to the devotion you give to attending to yourself - and in particular your energetic system.

You possibly already know this but in the current world climate it bears repeating.

👉 In fact the more crisis you feel you are in, the MORE you need to attend to care of your internal self, and yet it’s typically the first thing that falls off the wagon under high stress (closely followed by eating well LOL).

It’s a message that has been guiding me frequently during the last couple of weeks as Australia continues to burn and my community continues to be threatened over and over.

I sat yesterday scrolling my newsfeed after checking in on the fire status for the morning in my local area. My newsfeed is completely chockers (full) with bushfire stories, rage for the politicians, and dire warnings of climate change and even end of days.

Tiny small snippets of the outside world beyond the smokey laden curtain of Australia filtered through every now and then. Trumps recent actions in Iran (??!!) and an earthquake in Porto Rico.

To be honest, i don’t know about you but my timeline at the moment is a dire and depressing place for the most part. There is little of the normal upbeat New Years hope and optimism.

But one article, a quiet one with no fanfare caught my attention. It was unassuming and yet i immediately felt more spacious when i saw the headline and i felt the “ding” or hit in my body that signals my record keepers are directing me to something.

It was a Buddhist piece on the importance of maintaining practice (and in this article meditation) even during times of crisis. It echoed exactly what my record keepers have been repeating over and over to me.

But here is the deal it’s even MORE critical if you are an empath (and to be honest seeing your friends with me on facebook that’s probably you :) ).

The very last thing we should be doing during times of crisis whether that be on a world scale or a personal one, is dropping our core practices of care.

For one thing, it will totally mess with you, as an empath you become a boat that’s lost its anchor and is now at the mercy of the turbulent seas. You are un grounded. unanchored.

Your own energetic system is no longer balanced and you become exponentially more susceptible to the energies of others and the world at large, you’ll feel it flooding your system and flowing straight to your nervous system, elevating adrenaline and cortisol.

If you tune in , you’ll actually feel your whole body getting tighter and tenser and your personal energy will be pinging faster and faster and out of any form of regulation.

You’ll feel it in your body with odd and random aches, sensations, and even sharp pains as your body mirrors the erratic and fenetic tides of your now overwhelmed energetic system.

You’ll notice your emotional state align with your body and energy and your thoughts will automatically start to agree with and expand upon all the negativity and fear. 😥

If you stay on this path you’re now in a self feeding cycle where you continue to absorb energy, perceptions and emotional currents all around you with less and less ability to filter and i promise you it will all feel totally justifiable.

You’ll be in overwhelm, stress and probably some level anxiety (even though many of us are masters at tuning all that out and insisting we are doing fine - tune in and you’ll see thats a total lie).

Your brain will become foggier, less present, instead speeding in circles desperately seeking solutions, feeling powerless and freaking out all at the same time.

In this state is is EXPONENTIALLY harder to hear your intuition, to know and feel Truth, to be present, or to do any form of energetic work in service to your clients, your family, your community or the world.

To be honest your power and your magic is VASTLY diminished. You can easily feel like nothing your doing is working, impotent - which of course conveniently feeds right back into the fear and “sky is falling” sense of powerlessness already running rampant through your system.

👉 THIS IS NO PLACE FOR A POWERFUL ENERGETIC PRACTITIONER OR TRANSFORMATIONAL FACILITATOR TO BE.

To be honest this is no place for anyone to, be but if you want to be of service in virtually any capacity, if you want to create change and if you want to effective, then you absolutely can not hang out in this space because you're basically impotent from here and just another speck caught up in the collective current of fear, rage and helplessness.

You are not helpless. You are a powerful divine being with wisdom and knowledge ❤️

Most of you here  are powerful priestesses, magicians who have a deep toolbox and a powerful connection to your innate magic.

Walk your talk
Do your inner work
Hold strongly to your beliefs, your knowing.

Now is NOT the time to waver, or to abandon them and yourself.

Now is the MOST important time to commit yourself to the work of

👉Grounding and anchoring
👉Finding your centre in the storm
👉Being present to yourself
👉and clearing and maintaining your energetic system.

Use your toolbox my lovelies.

One of the main modalities i use to achieve all of this in a short space of time is Shandara which is energy weaving.

It does all the things i have just listed naturally as you weave, and while there is nuance and understanding behind what you are doing it basically looks like you are dancing.

If you maintain a practice of weaving you’ll quickly regulate your energetic system, (and your nervous system will automatically follow)

AND you’ll massively expand your energetic capacity, giving you a much stronger and stable base from which to not only hold much larger amounts of energy in your body without fall out, but also to weather the collective storms being thrown at you with grace and way less wobble.... and it feels AMAZING😍

If you’re interested in learning Shandara, I am teach a Level 1 initiation into the Shandara tradition which will teach you how to do all of this and A LOT more. If you’re interested contact me here for the details.

And in the meantime I’d LOVE to hear what's the most powerful tool in your own personal arsenal for maintaining, grounding and centring your energetic system so you can be at your most effective, potent and powerful.

Let’s inspire each other 😍
❤️
Lisa